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Showing posts from March, 2012

The Case For Home Fitness Training

In recent years here in Singapore, I have noticed more and more people ditching their gym memberships in favour of working-out in the comfort and convenience of their own homes. As far as I know, a lot of it is due to "push" factors caused by the commercial gym facilities themselves, issues such as: over-crowding ,  over-commercialization, out-of-the-way locations , "one-size-fits-all" fitness programs , high-pressure sales tactics , exorbitant & complicated membership plans etc - just to name a few...... On the other hand, quite a bit of it is also down to people's gradual realization (and perhaps, common sense finally prevailing) that they can actually get a workout as good as, if not better than at any commercial gym - right within their homes - if they have the appropriate knowledge and guidance! Home Fitness Right In The Living Room Home Fitness Programs  - where one basically works out within one's own private and personal residence