Gymless Fitness Revolution Blog

Recently, in one of my more contemplative moments, I decided to take a trip back in time, and tried to objectively compare the fitness scene now in Singapore with that maybe just 6-8 years ago. And what truly amazed me is this: how interest and participation in Fitness & Health have truly skyrocketed in Singapore in just these few mere years! The ever-increasing statistics of residents engaging in sports and physical activities, a mushrooming and vibrant fitness scene where practically  EVERY imaginable kind, type and shape of fitness class, exercise course, event, race, competition and even training facility and venue - catering to every whim and fancy - have emerged in the country. All in all, the evidence point to the fact that Singapore is indeed fast becoming a major Fitness Hub in the world - like it or not! Fitness Classes Are Highly-Popular In Singapore! However - and this is just my personal opinion - these outward physical, infrastructural and statistical ...

Whenever I tell people that I'm a professional fitness trainer here in Singapore, what usually come to their minds and their  basic assumptions would be: 1) I must be one of those - huge, bulky and heavily-muscled trainers - out there, 2) I must be working in a typical commercial gym setting, 3) I must be training my clients using conventional gym machines and other latest 'hi-tech' gadgets, 4) I must be utilizing a "body-part" system or "body-building" philosophy in coaching my clients, and 5) I must be selling health supplements on the side to supplement my income (pardon me for the pun) ..... etc etc Well, in truth and in reality, NONE of the above really describes me ........ You see, to be quite honest, I'm actually quite the antithesis of most of the fitness trainers or coaches you would find here in Singapore. Although I have to state emphatically that I did not intentionally...